What are the Top 7 Home Remedies for Wheat Allergy?

Wheat allergy, as the name implies, is an allergy to wheat-containing foods that can be caused by swallowing wheat and, in some circumstances, by breathing wheat flour by accident. Wheat allergy is sometimes mistaken for celiac disease, however, the two disorders are not always the same. When your body generates antibodies to proteins found in wheat, you have a wheat allergy.

It is one of the most prevalent allergies in children, although it is uncommon in adults.

Headaches, itching, and a stuffy nose are all symptoms of mild allergies. Anaphylaxis, a life-threatening reaction, may occur in some situations.

What are the Causes of Wheat Allergy?

Wheat allergy is a reaction of the immunological system. Our immune system is organized to defend us against foreign bodies and pathogens (disease-causing organisms) like bacteria, viruses, and poisonous substances. When the immune system misidentifies a harmless or beneficial chemical as a disease, it attacks it. An autoimmune illness occurs when our immune system attacks healthy cells in our bodies. Wheat allergy causes the immune system to target wheat proteins as if they were harmful microorganisms.

The immune system becomes sensitive to a precise agent (an allergen), which in this instance is wheat protein when the human body develops an allergy-causing antibody to it. When that individual consumes a protein found in wheat, their immune system knows to recognize the protein and attacks it, resulting in an allergic reaction.

Symptoms of Wheat Allergies

Wheat allergy sufferers have a wide range of symptoms that might manifest in a matter of minutes or hours. This includes the following:

  • Throat or mouth itching, swelling, or irritation
  • Itchy rash, hives, or skin swelling
  • Nose Congestion
  • Headache
  • Nausea, cramping, or vomiting.
  • Breathing problems
  • Diarrhea

Ayurvedic Treatment for Wheat Allergy

The review of the body’s digestive disorders is the first step in Ayurvedic Treatment for Wheat Allergy. Allergies can be alleviated by maintaining a healthy digestive system. Wheat allergy is a type of allergic reaction that occurs when the immune system responds to wheat-containing meals. Wheat allergies can be triggered by consuming wheat or even breathing wheat flour. 

Home Remedies for Wheat Allergy

Whatever symptoms you are experiencing, the home remedies listed below can help you rush up the healing process. Before you begin utilizing any of the home remedies for wheat allergy listed here, must with consult an ayurvedic allergy specialist.

1) Yogurt

Many people have a wheat allergy and Celiac disease and have been unaware of it for a long time. This indicates that their intestinal villi have been severely destroyed, and nutrient absorption in the body is inefficient. Yogurt has been shown to help boost beneficial bacteria and aid digestive system healing, thus persons with wheat allergy and Celiac disease are urged to increase their diet of yogurt.

2) Turmeric 

Turmeric’s antibacterial and anti-inflammatory properties aid in wound healing and rehabilitation. Many people find it beneficial in hastening their recovery. Looking into the health benefits of turmeric is appealing. This home remedy helps to relieve inflammation and boost the immune system. It aids in the repair of damaged intestinal walls caused by wheat allergy, which can result in unpleasant digestive difficulties as well as an incapability to absorb nutrients. 

3) Ginger

Ginger is a type of plant. For hundreds of years, its root has been utilized to cure a variety of health problems.

Ginger can help alleviate some of the signs you may be experiencing after consuming gluten. Ginger is great for calming an upset stomach and relieving cramps.

4) Fennel Seeds

Fennel is a wonderful, tasty veggie that is gluten-free by nature. Fennel is high in antioxidants, vitamins, and minerals, all of which are quite beneficial to our bodies. Gluten-free fennel seeds are available. Patients with wheat allergy and other gluten-related diseases should be fine eating fennel seeds.

5) Apple Cider Vinegar

Apple cider vinegar has been used as a home remedy for generations.

Gluten is known to induce bloating and digestive problems for those who are gluten intolerant. Apple cider vinegar can help with inflammation, digestion, and toxin elimination.

Choose apple cider vinegar that is raw, organic, and unpasteurized. Some of apple cider vinegar’s additional health benefits may be lost during the pasteurization process.

6) Aloe Vera Juice

Anti-inflammatory qualities are present in this natural remedy. It can calm the stomach lining and lessen the intensity of gluten-related symptoms. It has modest laxative qualities that help reduce constipation and alleviate gluten sensitivity symptoms.

7) Paprika

Because paprika is abundant in antioxidants, it is a natural illness preventative. Paprika’s anti-inflammatory properties make it an essential wheat allergy natural remedy for alleviating uncomfortable digestive symptoms.


When your body generates antibodies to proteins found in wheat, you have a wheat allergy. Gluten, a specific protein found in wheat, causes a minor one-of-a-kind but strange Immune system response in celiac disease. We at IAFA Ayurveda® has successfully treated several Wheat and Gluten Allergy cases by following the principles of Ayurveda. Contact us right away if you have any allergies.

About Dr. Sahil Gupta (B.A.M.S., M.H.A.)

Dr. Sahil Gupta completed his Bachelor of Ayurveda in Medicine and Surgery (B.A.M.S.) and Master’s Degree in Health Administration (MHA) India. He is Registered Ayurvedic Doctor & Vaidya in India having Registration No. 23780. He is the CEO and founder of IAFA. After completing BAMS, Dr. Sahil Gupta started practicing Ayruveda by giving prime importance to allergic disorders management. He became the first Ayurvedic doctor to cure Food Allergies through Ayurveda.

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