IAFA Ayurveda, the leading Ayurvedic Treatment Centre for you and your family.
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Iafa Ayurveda
Plot No. 26, Sector-7 HUDA,
Gohana, Haryana, India
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(+91) 961-218-0000
Monday - Saturday: 9.00am - 17.00pm
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Premature Ejaculation Ayurvedic Treatment

Discover effective Premature Ejaculation Ayurvedic treatment, including detoxification therapies, powerful herbs, yoga asanas, and holistic diet and lifestyle guidance for long-term wellness.

Introduction

Premature Ejaculation (PE) is one of the most common male sexual dysfunctions that affects approximately 40% of men throughout the world. Sexual dysfunction is characterized by short ejaculatory latency time, decreased satisfaction with sexual intercourse, and lack of ejaculation control, it is known as premature ejaculation and has a deep negative impact on men's self-esteem and also reduces quality of sexual life.

In Ayurveda, premature ejaculation is correlated with derangement of Vata Dosha in the reproductive tissue (Shukra Gata Vata) with the main symptom Kshipram Munchanam. This Shukra Gata Vata has different clinical presentations like premature ejaculation, delayed ejaculation, or premature birth.

Premature Ejaculation Ayurvedic Treatment

In premature ejaculation, Vata Dosha aggravated and results in reproductive tissue depletion (Shukra Dhatu Kshaya), and along with this anxiety (Chinta), fera (Bhaya), and doubt (Ashanka) are also the triggers behind this condition.

At IAFA Ayurveda with the deep understanding of modern neurophysiology and ancient wisdom of Ayurveda, premature ejaculation is managed within the deep roots and not just the symptoms by calming the nervous system, strengthening the reproductive tissues, and rejuvenating the body.

Ayurvedic Treatment for Premature Ejaculation (PE)

The issue that is not only common but very sensitive and that impacts a man's confidence, emotional well-being, and personal life is premature ejaculation. Many men suffer from premature ejaculation silently, unsure whether to take treatment or not, but the truth is - you are not alone, and help is available.

At IAFA Ayurveda Dr. Sahil Gupta and his team provide safe, natural, and deep-rooted treatment for Premature Ejaculation by treating both the physical and psychological causes. With personalized detoxification therapy, the use of neuro-calming herbs (Medhya Rasayana), rejuvenator therapy, personalized diet, personalized lifestyle and Yoga therapy one can ensure results at IAFA Ayurveda that are not only long-lasting but confidential also.

Detoxification Therapy (Shodhana Therapy) for Premature Ejaculation

  • Medicated Enema Therapy (Basti) - In this process, medicated oil or decoctions are administered through the rectum. Different types of enema therapies are done for premature ejaculation like oil enema (Anuvasna Basti) that strengthens reproductive tissues, decoction enema (Niruha Basti) with the use of medicated oils like Bala Taila and Ashwgandhadi Taila. Basti helps in nourishing Apana Vata, the sub-Vata Dosha that strengthens reproductive channels, and pelvic muscles and governs ejaculation. Enema therapy helps in restoring control over ejaculation.
  • Oil Massage (Abhyanga) - Warm-medicated oils are applied over the affected area. Massage or Abhyanga pacifies Vata Dosha, and nourishes and strengthens nerves and muscles. Oil massage helps in enhancing blood flow to the genital region which improves control and hence gives good results in case of premature ejaculation.
  • Fomentation Therapy (Swedana) - In this therapy with the use of medicated decoctions, steam is given to the patient which induces sweating. Swedana is done in such a way that it helps in losing tension that is in the lower abdomen muscles, and pelvic muscles and also increases circulation to reproductive organs.
  • Oil Drip Therapy (Shiro Dhara) - In this therapy, continuous medicated oil is poured over the head for a certain period. It is recommendable in cases where mental stress is high and premature ejaculation is mainly anxiety or stress-induced. It supports GABA activity and reduces stress and anxiety, the key triggers of PE. It also helps to calm the brain and balances mental channels i.e. Manovaha Strotas.

Herbs for Premature Ejaculation (PE)

Herbs for Premature Ejaculation Ayurvedic treatment includes Jatiphala (Myristica fragrans), Yastimadhu (Glycyrrhiza glabra), Aindri (Bacopa monnieri), Vidarikand (Pueraria tuberosa), Ashwagandha (Withania somnifera), Brihat Gokshura (Pedalium murex), Jatamansi (Nardostachys jatamansi), Laghu Gokshura (Tribulus terrestris), Musli (Chlorophytum borivilianum/ Curculigo orchioides), Kapikachhu (Mucuna pruriens), Akarkara (Anacyclus pyrethrum), Erand Moola (Roots of Ricinus communis), etc.

These herbs have Shukrala, Balya, Vrihya, and Medhya properties. These herbs help in enhancing GABA activity or calm the overactive Apana Vayu, support dopamine levels and increase neuromuscular control, improve the quality and count of sperm, nourish reproductive tissues, reduce performance anxiety, increase stamina, nourish and stabilize Shura Dhatu, etc.

Yoga Asanas for Premature Ejaculation (PE)

Various Yoga Asanas like Pawanmuktasana, Surya Namaskar, Sarvangasana (Shoulder stand), Halasana, Shashankasana, Marjariasana, Ustrasana, Vyaghrasana, Kati Chakrasana, Tadasana, etc. and all backward bending Asana can be performed in premature ejaculation cases.

Pranayama like Nadi shodhana Pranayama, Bhastrika Pranayama, Ujjayi Pranayama, various Mudra like, Ashwini Mudra (Horse gesture), Vajroli Mudra, Vipareeta Karani Mudra, Maha Mudra and Maha Bheda Mudra. Bandha's like Moola Bandha (Root lock) and Maha Bandha, Shat Karma procedures like Nauli, Agnisara Kriya, etc. can be used in premature ejaculation along with mindfulness meditation and Yoga Nidra.

These Yogic Asanas contract and release the perineum area i.e. between the anus and genitals, balance the endocrine system, improve ejaculatory control, enhance focus and control, improve genital flexibility, lower body heat, etc.

Diet and Lifestyle Guidance (Pathya-Apathya) for Premature Ejaculation (PE)

According to Ayurveda, if your diet is correct then medicine is of no use because a good gut is considered as the basis of a healthy individual. So, by giving attention to our daily diet, we not only get relief from the diseases from which we suffer but also avoid the upcoming diseases. Below we mention some dietary and lifestyle guidelines that one can follow for premature ejaculation (PE):-

What to Do (Pathya) in Premature Ejaculation (PE)?

  • Eat aphrodisiac foods (Vrishya Dravyas) that are nourishing and add Rasayana herbs in them like Ashwgandha, Gokshura, Shatavari, etc.
  • Warm (Ushana), unctuous (Snigdha), and nourishing (Brihana) food should be taken.
  • Sweet taste (Madhura Rasa) food (Aahra) should be taken.
  • Include cow ghee, dates, almonds, figs, etc. in your diet.
  • Include zinc zinc-rich diets like pumpkin seeds, legumes, etc. in your diet.
  • Consume omega-3 fatty acids-rich food like flaxseeds, walnuts, etc.
  • Use behavioral techniques like squeeze technique, star-stop technique, etc.
  • Yoga, meditation, and exercise should be done regularly to improve hormonal balance.
  • Maintain healthy relationships with your partner.
  • Emotional stability should be maintained.
  • Sexual intercourse (Sahwasa) should be done at proper intervals.
  • Regular massage (Abhayana) will be done with the oil infused with Bala (Sida cordifolia), Ashwagandha (winter cherry), etc.

What to Avoid (Apathya) in Premature Ejaculation?

  • Avoid heavy meals (Guru Bhojana).
  • Avoid incompatible diets (Viruddha Aahara).
  • Avoid cold potency and dry food (Sheet Virya and Ruksha), as they trigger Vata Dosha.
  • Intake of sour (Amla), spicy, and salty (Lavana) food should be avoided
  • Avoid night awakening (Ratri Jagarana).
  • Alcohol and smoking should be avoided.
  • Processed food, trans fats, and junk food should be avoided.
  • The use of untested testosterone products and supplements should be avoided.
  • Anger and anxiety (Krodha and Shoka) should be avoided as they are major triggers of premature ejaculation.
  • Suppression of urges (Vega Dharana) should be avoided, as they indirectly affect sexual health.
  • Overindulgence in sexual activity should be avoided.
  • A sedentary lifestyle (Sukumarta) should be avoided.
  • Watching pornography should be avoided excessively as it sets unrealistic expectations and worsens anxiety in the individual.

Seek Expert Advice

Facing Premature Ejaculation? Are you stressed or lack confidence due to this condition during intimacy? Don't worry - you're not alone.

It's time to seek expert advice and IAFA Ayurveda is the right place to visit. At IAFA Ayurveda Dr. Sahil Gupta, offers confidential consultation and permanent treatment of premature ejaculation by integrating Ayurveda and modern therapies.

Regain Your Inner Strength, Self-Confidence, and Happiness Naturally and Safely with IAFA Ayurveda. Book Your Consultation Now!!!

Frequently Asked Questions (FAQs)

Ans. Yes, Excessive masturbation or masturbation done fast for quick release in the past may be the cause behind premature ejaculation, but this is not the only cause along with masturbation multiple factors contribute to premature ejaculation.

Ans. No, premature ejaculation does not make you infertile or weak. It is a treatable condition and is commonly not related to infertility or sperm health.

Ans. It all depends on your and your partner's satisfaction. If you make your partner dissatisfied by this condition consistently it may be considered as premature ejaculation and need to be treated.

Ans. Yes of course, dietary and lifestyle modification helps in strengthening Shukra Dhatu and helps in reducing stress which ultimately plays a big role in premature ejaculation.

Ans. Yes, stress and anxiety are the major triggers of premature ejaculation.

Ans. Yes, when Ayurvedic treatment for premature ejaculation is taken under expert advice they give safe and permanent results in treating the issue.

Ans. Yes, some varieties of condoms like thick condoms or desensitization condoms may reduce sensitivity and may help in delaying ejaculation.

Ans. Yes, with the right approach like the use of Ayurvedic various therapies, and personalized dietary and lifestyle modification, in some cases counseling can help treat premature ejaculation permanently.

Ans. It varies from person to person but with the right approach, one can achieve improvements within the month.

Ans. Yes, at IAFA Ayurveda, all consultations are 100% confidential.

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We focus on treating the root cause of illness, not just the symptoms. By addressing the imbalances in your Doshas at their source, we help you achieve lasting wellness and long-term results.

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