What is Pancreatitis?
The pancreas is a gland in the upper abdomen that is placed behind the stomach. Digestive and Insulin enzymes like chymotrypsin and trypsin are produced by the pancreas. The pancreas’s inflammation is known as pancreatitis. Acute or chronic pancreatitis are two types of pancreatitis. Natural remedies are very beneficial in the treatment of pancreatitis. Pancreatitis can be also avoided by making lifestyle modifications. Natural therapies, according to certain studies, may also be beneficial.
Different Types of Pancreatitis
Acute Pancreatitis and Chronic Pancreatitis are two types of pancreatitis that differ in severity and duration.
1. Acute Pancreatitis
Acute pancreatitis is a rapid inflammation of the pancreas that usually occurs fast and can be treated with medical assistance. Infections, tissue damage, bleeding into the pancreas, cyst formation, and other complications can result from acute pancreatitis.
2. Chronic Pancreatitis
Chronic pancreatitis is an inflammatory condition of the pancreas that worsens over time, causing lasting damage to the organ. Chronic pancreatitis permanently impairs the pancreas’ ability to function normally.
Ayurveda Approach
The pancreas is known as ‘Grahani’ in Ayurveda, which means ‘Seat of Agni,’ and Pancreatitis is called ‘Agnyashaya’.
In the early stages, Agnyashaya might be induced by an imbalance of the Vata-Pitta ingredient in Rasa Dhatu (digestive fire). When the situation worsens, Agnyashaya may experience Dhatu Kshaya or degenerative changes.
Home Remedies for Pancreatitis
Of course, due to a variety of factors, we are unable to visit the doctor regularly. There are certain home remedies accessible to treat Pancreatitis to some extent once we determine the symptoms and kind of Pancreatitis.
1) Haritaki
Haritaki possesses antifungal and antibacterial characteristics that help to reduce inflammation, making it a useful herb for preventing pancreatitis.
2) Lime juice
A drink of lime juice every day is necessary for the pancreas to operate properly. Lime is high in Vitamin C and iron, and it aids digestion by releasing digestive enzymes from the pancreas.
3) Turmeric
Turmeric has anti-inflammatory characteristics that help to relieve pancreas inflammation and pain from burning sensations.
4) Oregano
Oregano is high in phenolic anti-hyperglycemic and antioxidant compounds, which aid in the reduction of diabetes and pancreatic inflammation.
5) Garlic
Pancreatitis can be efficiently treated by eating one or two garlic cloves every day. Garlic has antibacterial qualities that help to mend tissues and maintain the health of important internal organs.
6) Broccoli
Broccoli is high in glucosinolate, a phytochemical known for its anti-pancreatic cancer effects.
7) Onion
Onions are high in flavonoids, which are effective in treating pancreatitis.
8) Sweet potato
By discharging sugar into the bloodstream, sweet potatoes aid in blood sugar stimulation. Sweet potatoes are also high in antioxidants and have anti-cancer qualities.
9) Blueberries
Antioxidant compounds in blueberries help to avoid pancreatic inflammation.
10) Dandelion root
The dandelion root plant improves bile synthesis, which aids fat digestion.
11) Yogurt
Yogurt is consumed for a variety of purposes, but the most important is to maintain a healthy bacterial balance in the stomach to promote digestion and avoid infections. This can help to boost the immune system, which can then perform strongly to reduce inflammation in other parts of the body, such as the pancreas, near the stomach.
12) Spinach
Spinach and green vegetables are frequently recommended for people with this illness. Vitamin deficiency, particularly vitamin A, E, and C as well as selenium, might aggravate pancreatitis. Fortunately, spinach has all of these necessary elements, so don’t be scared to stuff a salad with it and enjoy the immediate relief.
Natural Treatment for Pancreatitis
Ayurveda recommends several effective natural remedies for pancreatitis, including correct control of Ahar (diet) and Vihar (energy) (lifestyle changes).
Diet and Lifestyle
Food to Eat:–
Use a Satvik diet consisting of non-refined vegetables, cereals, fruits, and other non-processed foods. Cooked food should be prioritized over raw food.
Amla is a panacea for pancreatitis.
In Ayurveda, the best diets for Chronic Pancreatitis are diluted buttermilk (Lassi) and Indian gooseberry (amla). Lassi is produced by combining 10 mL curd with 50 mL water. Salt and cumin powder can be sprinkled to taste. It is not advisable to consume curd on its own.
Food to Avoid:-
- Pungent and sour foods should be bypassed in general.
- Hot spicy meal, fish, pork, cheese, curd, raw onion, garlic, lemon
- Deep-fried cuisine, quick food, processed wheat flour, refined sugar
- Ice cream and other chilled foods
- Quit Alcohol and smoking
Lifestyle
- After eating, do Vajrasana (Thunderbolt Pose).
- Sleeping during the day should be avoided.
- Dinner should be light, with soups being preferred.
Conclusion
Pancreatitis is a painful inflammation or swelling of the pancreas. It can be lethal in severe circumstances. Making some lifestyle adjustments can help relieve discomfort and reduce the likelihood of future attacks. These modifications include not drinking alcohol, reducing caffeine intake, eating a low-fat diet, and keeping track of your weight. If any assistance is required, you can consult with our health experts. Contact us to Book an appointment now.