One of the most frequent forms of allergy is skin allergy. An allergic reaction occurs when the immune system overreacts by sending antibodies to combat foreign substances known as allergens. Itching, pimples, redness, rashes, and other skin disorders are the outcome of this process.
In India, 30% of people suffer from one or more skin allergies. Skin allergies are characterized by rashes, redness of the skin, changes in skin color, a burning sensation, and edema. Any region of the body might be affected by an allergy. The most prevalent reasons for skin allergies are cosmetics and specific foods.
Skin allergies come in a variety of forms. contact dermatitis, hives or urticaria, Eczema or atopic dermatitis, and swelling or angioedema. Allergies, according to Ayurveda, are abnormal skin reactions induced by poor digestion and Dosha imbalance. Because it’s usually not serious, you may simply cure it using Ayurvedic home remedies.
Signs and Symptoms of Skin Allergy
- Flaking of skin
- Cracked skin (from drying)
Avoiding touch with the allergen is the best approach to avoiding a skin allergy.
Ayurvedic Treatment of Skin Allergies
Skin allergies, according to Ayurveda, are caused by a lack of digestion. This digestive system problem causes hypersensitivity to certain chemicals such as pollen and dust, which triggers allergic reactions. As a result, anytime a person is exposed to allergens, the doshas are altered (become unbalanced), and toxins are generated as a result of the imbalanced doshas, resulting in vivid symptoms.
If the pitta dosha is disturbed, for example, it will emit a heated toxin that accumulates in deep tissue such as nutritive plasma (Rasa), blood (Rakta), muscles (Mamsa), and lymphatic tissue (Lymphatic) (Lasika). Toxins like this become the origin of contamination in more profound tissues, resulting in a variety of skin allergy symptoms. Skin allergy treatment focuses on balancing the dosha, repairing and promoting digestion, and recommending supportive dietary and lifestyle adjustments.
Read: Skin Allergy – Causes, Symptoms, Types, Diet, Do’s and Don’ts Yoga, Ayurvedic Treatment: Complete Ayurveda Details
Diet and Lifestyle Changes
A person who is acquiring skin allergy treatment should consume a basic diet that is free of over-fried and spicy foods. They must also avoid meals of contrasting quality, such as yogurt and pickles, milk and citrus fruits, and so on. In ayurvedic skin allergy treatment, regular workouts and a planned routine are considered necessary.
Home Remedies for Skin Allergies
The followings are some home remedies for skin allergies that you can try after consulting with an Ayurveda doctor:
1) Aloe Vera
The healing effects of aloe vera gel are well-known. With its anti-inflammatory properties, it not only quickens up the recovery of the damaged region but also soothes irritation and redness.
2) Olive Oil
Olive oil is a natural moisturizer that is high in Vitamin E and antioxidants, which aid in skin regeneration and repair. To prevent itching, mix a small quantity of honey into a bowl of olive oil and apply it immediately to your rash.
3) Coconut Oil
Coconut oil has moisturizing effects due to its medium-chain fatty acids. It also has analgesic and anti-inflammatory properties, which aid in the relief of itching and redness produced by skin allergies.
4) Tea Tree Oil
Tea tree oil contains anti-inflammatory and antibacterial qualities. It can give rapid relief from irritation and itching while also helping to avoid infection.
5) Holy Basil (Tulsi)
Tulsi, often known as holy basil, has antibacterial properties that help rescue your skin from microbial illnesses. It contains anti-inflammatory qualities, as well. Holy basil’s anti-inflammatory properties can help lessen the swelling, redness, and itching associated with skin allergies.
6) Mint Leaves (Pudina)
Mint leaves can be utilized to alleviate the burning feeling and minimize edema. The ideal approach to utilizing pudina is to form a paste out of fresh leaves and apply it to your skin. Allow it to sit for 30 minutes before rinsing it off.
Anti-inflammatory and antibacterial effects are found in ginger. As a result, it can be quite effective in managing skin allergy and alleviating the irritation and inflammation that come with it.
In Ayurveda, these natural treatments, when combined with a healthy diet and regular exercise, provide the greatest skin allergy cure.
Preventions for Skin Allergy
- Limiting contact with the allergen is the most effective strategy to prevent skin allergies (allergy-causing substances).
- Avoid pitta aggravating chemicals if you are using the ayurvedic treatment for a skin allergy.
- If you have rashes, avoid scratching them as this might cause infection. To relieve inflammation and dry skin, try using natural ingredients like aloe vera.
- Avoid using chemical-based soaps and try to keep your hygiene up. They rob the skin of all moisture, causing it to become dry and irritated.
- Avoid detergents, chemicals, and allergy-inducing metals, among other things.
We suggest that you should schedule a consultation with a knowledgeable Ayurveda doctor, Dr. Sahil Gupta at the Institute of Applied Food Allergy® to manage all types of allergies very effectively and naturally by using potent natural herbs.