Hair problems such as hair loss, dandruff, and premature greying of hair have become much more common in today’s world. Do you have any idea what’s causing your hair loss? The underlying cause could be alopecia areata. Alopecia is the medical word for hair loss. It’s a hair disorder where your immune system destroys hair follicles, resulting in patchy hair loss.
One of the ancientest sciences of health and life, Ayurveda, offers incredible remedies. Ayurvedic treatment of alopecia in the USA yielded remarkable effects in a short period of time.
Ayurvedic Treatment of Alopecia in The USA
Early hair loss, according to Ayurveda, is linked to body type and body dosha imbalance. At IAFA, we believe in addressing the fundamental cause of hair loss, treating it thoroughly, and resolving the mental and physical imbalance. The treatment approach comprises a variety of herbal medicines, massage, oils, a few lifestyle changes, and a specific diet plan, to balance Pitta and Vata doshas.
Read: Alopecia: Indralupta – Causes, Symptoms, Ayurvedic Reference, Ayurvedic Treatment: Complete Ayurveda Details
Yoga Therapy in Alopecia
Yoga for hair development and good health has grown in popularity throughout the world as a result of the positive outcomes it appears to produce. Here are some yoga postures that will help you reduce hair loss and improve your overall health.
- Adho Mukha Svanasana
Yoga therapy in alopecia is a healthy way to treat hair loss because it has no negative side effects.
Diet in Alopecia
Consult our doctor at IAFA for a correct hair loss diet recommendation, as well as pharmaceuticals and topical remedies for a quicker recovery. Both the medication and food are important in either triggering or decreasing inflammation in the body.
The following are some of the greatest foods to include in an Androgenic Alopecia diet:
- Fruits and vegetables
- High-quality oils
Foods to Avoid
- Dairy Products
- Extreme Caffeine
- Polyunsaturated fats
Herbal Remedies Use in Alopecia
If you’re dealing with alopecia and looking for solutions, we’ve got something for you. Herbal therapies for alopecia that promote hair development and strengthen hair follicles are listed below. To promote hair development, apply these herbs to your scalp or incorporate them into your diet.
1. Coconut oil
Vitamin E, K, and iron, which are comprised in coconut oil, are excellent for treating alopecia because they stimulate hair growth and regrowth. Simply massage it into your scalp and hair before sleeping with it on.
To treat alopecia, apply honey to your scalp to remove pollutants that may be obstructing your hair follicles. It also helps to strengthen and promote hair growth.
Garlic is high in vital elements including zinc, sulfur, and calcium, which help to encourage hair development and treat alopecia. It also increases collagen formation and purifies hair follicles while improving blood circulation in the scalp.
Hair loss is caused mostly by the creation of dihydrotestosterone, and fenugreek is an effective inhibitor of its synthesis. It increases hair development and is a useful home treatment for androgenetic alopecia sufferers.
5. Aloe vera gel
Massage aloe vera gel into your hair and scalp, then rinse it out after 20 minutes. Aloe vera gel is a stimulant that improves blood circulation in the scalp and helps to treat alopecia.
6. Curry leaves
Curry leaves contain essential elements that aid in reducing hair loss, increasing hair follicle regrowth, and preventing premature greying of the hair.
At IAFA, Dr. Gupta provides comprehensive Ayurvedic treatment for hair loss and scalp-associated illnesses. Book your appointment with us to get a type of consultation.